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rehna85


Senior Member

Registered: March 2008
Location: Inida
Posts: 2,738
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At the conclusion of your aerobic workout, always perform several minutes of cool down exercises to get your body cooled down and slowly returned to a normal heart rate. This is better than rapidly stopping your aerobic workout.
· Date: Wed November 6, 2013 · Views: 221 · Filesize: 37.3kb, 697.1kb · Dimensions: 1000 x 667 ·
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Keywords: aerobic, aerobic workout, dance

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