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rehna85


Senior Member

Registered: March 2008
Location: Inida
Posts: 2,738
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Just placed on some good dance music and start dancing. This exercise will keep you in good shape. A dance session of 20 minutes helps burn 120 calories.


Aerobic exercise boosts your high-density lipoprotein (HDL or "good") cholesterol and lowers your low-density lipoprotein (LDL or "bad") cholesterol. The potential result? Less buildup of plaques in your arteries.
· Date: Wed November 6, 2013 · Views: 188 · Filesize: 35.6kb, 99.3kb · Dimensions: 660 x 400 ·
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Keywords: dancing,exercise

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